Anderson Cooper talked about discovering mindfulness on 60 Minutes last night (it’s a long segment, so we haven’t embedded the video here). He was introduced to the practice by Jon Kabat-Zinn, who is called  “the man who’s largely responsible for mindfulness gaining traction.” One of his ten books,  Mindfulness for Beginners rose to #2 on Amazon sales rankings as a result.

It was published in 2011 by Sounds True, a Colorado publisher focused on spirituality, and is available through wholesalers.

Mindfulness for Beginners: Reclaiming the Present Moment–And Your Life
Jon Kabat-Zinn
Sounds True
Hardcover, 9781604076585, $ 21.95
Audio, 9781591794646, $ 19.95

This entry was posted on Monday, December 15th, 2014 at 10:23 am and is filed under Nonfiction, Self-Help. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.