The FAST DIET Catches On
It seems the U.S. isn’t the only country obsessed with quick-fix diets. In the U.K., the “Fast Diet” is the talk of the country, according to the New York Times. The book that started the craze has been #1 on Amazon UK since it came out in January. It’s poised to be a hit here as well. Libraries are showing holds on the U.S. edition, which arrived last week, and it is currently #1 on Amazon’s sales rankings.
Also called the 5:2 diet, it recommends two days of “fasting” (consuming just 500 calories) for every five of eating normally.
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Get ready for more. The article notes that a “slew of fasting diet books” have come out in the U.K. in the recent weeks.